Take a little time out of the hustle and bustle of your holiday season to to breathe, come back to yourself, and honor the longest night of the year. Allow Heather and Sarah to take you on a journey of brief meditation and very gentle flow to warm your bones and connect your mind and heart. We will continue with a small fire ceremony to set some intentions for the upcoming year and end with the ultimate relaxation in the form of yoga nidra. Special music and aromatherapy have been chosen to help bolster intuition and ease. We look forward to sharing this special event with all of you!