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Hands on Assists

Learn the basics of using hands on assists to promote depth and ease in yoga poses.  This 5 hour workshop is geared towards teachers and yogis who want to expand their horizons in their personal practice or classroom.  Practice giving and receiving assists, anatomy and types of assists with Megan Robertson.  The hours and cost can also transfer over towards a full teacher training with BEND Yoga.  Cost is $100

Later Event: September 11
Mindfullness Meditation 101