Lu is a certified Kripalu yoga teacher and is owner of Breathing Room Yoga. Lu is also a clinical pharmacist with a Doctor of Pharmacy degree from the University of Florida, a Thai Yoga Massage Therapist certified by The Lotus Palm School in Montreal, a Swedish Massage Therapist certified by Alpha Institute of the Treasure Coast in Florida and is a 2nd degree Reiki Practitioner. Lu has dedicated the last 16 years of her life to the study and practice of yoga. She began her studies with Iyengar Yoga, then discovered the deep wisdom of Kripalu when she moved to Manchester in 2000. Lu has studied extensively with Shiva Rea in Prana Flow Yoga and with Manju Jois, eldest son of Sri K. Pattabhi Jois, in traditional Mysore Ashtanga.

As a teacher and therapist, Lu draws from an intuitive, academic understanding of anatomy and physiology resulting from her many years as a clinical pharmacist and countless private therapy sessions with people of all shapes, sizes and physical limitations. Her style is soft spoken yet powerful. Her classes are meditative, informative, filled with fluid movement, healing energy, poetry, music and love.