Monday

8am Hatha Sarah

5:30pm High Energy Hatha Sarah

Tuesday

6:30am hatha sarah

12pm hatha lindsey

5:30pm gentle hatha sarah

Wednesday

8am                  hatha                  sarah

5:30pm             hatha            darcy

thursday

6:30am Hatha sarah

12 noon hatha sarah

5:30pm Gentle hatha sarah    

6:45pm Beginners Series Sarah 

Beginners Series is a 6 week commitment, next one starts Nov. 7th

 

friday

8am               hatha yoga               sarah

saturday

9am              hatha                     Donna

Sunday

9am              hatha                       Donna

10:30am trans & queer yoga Ken

1st Sunday of each month only!

10:15am Meditation Donna

last Sunday of each month only!

 All Classes are one hour, unless noted otherwise

 

 

 

 

Give confidence, strength, personal insight and love, give the gift of yoga!

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