Let our team hold space for you with gentle movement, sound & meditation.

Loss & transition comes in many forms - from ending relationships to moving to the death of a loved one. We honor small and big 'deaths' as moments to reconnect with gratitude for the experience of mortality. Come honor your own life transitions at Breathing Room Yoga Studio. 

Each session will include restorative yoga flows with elements of relaxing, guided meditation, subtle breath techniques & sound elements (such as singing bowls or chimes). 

This is not a grief support group, but a brave space to honor your eelings through movement. 

Every Thursday, 7-8pm

$20

This is included for Studio Members and Pass Holders.