Return- a yoga + rest practice for people of color
Return- a yoga + rest practice for people of color
$20.00
11 am Select Saturdays & Sundays
Join Soul House Wellness & Breathing Room Yoga for a yoga class curated FOR and BY people of color.
This hour is intended to be a safe space for mind, body and spirit relaxation while giving people of color the chance to reclaim an ancient practice that originated in their own cultures.
Expect a gentle hatha flow, offering modifications to suit your individual practice and skill level, followed by a grounding sound bath.
Register at the link above. Drop-In's always welcome.
This is a donation based class: suggested donation is $20, but you are invited to pay what you can!
Mats and props are provided, flexibility not required!
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