May 12th 7-8:30pm

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Connect with breath, sound and energetic alignment through 60 minutes of chanting & pranayama, under the powers of the full moon.

Each chakra has a ‘Bija’ or ‘seed’ mantra that resonates with the qualities of the specific energy centers. This ritual will start with synchronizing breath as a group, engaging with each Bija and finish with Reiki from the leads.

This event will be held in the Healing Nook- seating is limited to 8 people. Lead by Breathing Room yoga instructors, Ken Appleby & Emily Qual, LMT.

Attendees will be seated on bolsters, blocks with a chair option. Room will be warm and low lite.

Attendees are encouraged to bring a water bottle and wear layers.