A 90-minute restorative practice designed for deep rest and nervous system regulation.

Carve out a quiet space to slow down, unwind, and step out of the daily rush. You’ll be guided through fully supported shapes that encourage your body to let go of stored tension, accompanied by optional Reiki hands-on support for grounding and subtle energetic balance. Come as you are, leave feeling settled and renewed.

Kimberly Jaeger-Arjes (she/her)is a yoga teacher, death doula, and caregiver in grief whose work is rooted in reverence for the cycles of life, death, and rebirth. A student of movement, energy, and earth-based wisdom, she weaves together trauma-informed yoga, restorative healing, and ritual to support both the living and the dying. Her practice is shaped by diverse teachers and lineages—from Para Yoga to radical rest—and anchored in a commitment to accessibility, equity, and deep relational care.

To connect with Kimberly, please email arjes.kimberly@gmail.com.