Monday, October 6th 7-8pm

Candlelight sound meditation and gentle massage for quiet relaxation.

All Urban Retreat events listed here include soothing sound bath, gentle movement (4-6 poses) & light massage in the comfort of Breathing Room Yoga Studio.

Reserve a spot, as space is limited!

Beginners to yoga welcome. Mats, bolsters and blocks provided. Attendees are welcome to bring additonal comfort items.

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Sarah Van Cleve, 200RYT, is a Death Doula, yoga instructor and host of the monthly Yoga for People of Color. Emily Qual, 200RYT & LMT, is a yoga instructor and host of Metal Yoga. Both teach and practice at Breathing Room Yoga Studio.