Friday November 14th

7-8 pm

ALL BODIES WELCOME - NO DANCE OR YOGA EXPERIENCE NEEDED

This is NOT a formal dance class...this is a curious, LIBERATED movement session that inspires embodiment and deepening intuition. Movement can be standing, seated, lying down or simply stillness....

Find your own free movement in this mostly self-guided session, with lead and cues from Kimberly. Through connecting sound to the body, Kimberly leads this circle in mindful meditation through intuitive dance.

Optional to bring a journal to reflect in a post class circle.

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Kimberly Jaeger-Arjes (she/her)is a yoga teacher, death doula, and caregiver in grief whose work is rooted in reverence for the cycles of life, death, and rebirth. A student of movement, energy, and earth-based wisdom, she weaves together trauma-informed yoga, restorative healing, and ritual to support both the living and the dying. Her practice is shaped by diverse teachers and lineages—from Para Yoga to radical rest—and anchored in a commitment to accessibility, equity, and deep relational care.

To connect with Kimberly, please email arjes.kimberly@gmail.com.